Youth Ninja Warrior Training & Kids Ninja Classes

Challenging strength, improving agility, and increasing confidence – the Ninja Warrior Way!

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Youth Ninja Classes Weekly Schedules – Fall 2020

Classes listed are offered November 2020 – mid-June 2021.
Classes are attended during the same class time on a weekly basis.
All youth ninja class participants will pay a $35 yearly registration fee ($50/family if more than one child participates).

Children are allowed 1 make up class every other month, after they have missed a class.

All classes & camps must be registered for at least 24 hours in advance. Payment is due upon registration.

View/Download Schedule (PDF)

How will ninja training improve the health & well-being of my child?

If your child is exposed to the fundamentals of athletic movement, including mobility, stability, motor control and athletic skill during their early years, they will lay the groundwork for proficiency in sports of all types.

Youth Ninja Warrior Levels

Preschool Ninjas

Age: 3-4 years old and must be enrolled in preschool

  • Form new friendships with fellow ninjas
  • Demonstrate good listening skills during instructional times
  • Demonstrate the ability to work alongside teammates or coaches after coach instructional times
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Nano Ninjas

Age: 5-7 years old and must be at least in kindergarten

  • Demonstrate the ability to work independently after coach instructional times
  • Demonstrate the ability to hear corrections and apply suggestions (coachability)
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Novice Ninjas

Age: 7-10 years old

  • Demonstrate the ability to hear corrections and apply suggestions (coachability)
  • Demonstrate the ability to work independently after coach instructional times
  • The ability to create and stop a swing
  • The ability to hold a bent arm hang for five (5) seconds
  • The ability to perform a step-up/hop with proficiency
  • Grasp and demonstrate the importance of body positions for basic athletic drills and Ninja elements

Ninja Masters 1
Age: 7-10 years old; skills test must be completed before registering

  • 30 second bent arm hang + 5 perfect push-ups (modified is ok)
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Power Ninjas

Age 10-14 years old

  • Show basic athletic movement proficiency
  • Demonstrate increased confidence inside the course
  • Be able to perform simple strength building exercises with proficiency
  • The ability to create and stop a swing
  • Swing through a row of five (5) or six (6) simple obstacles
  • Bent arm hang for ten (10) or more seconds
  • Perform various box jumps and jumping exercise with proficiency
  • Demonstrate increasing full body agility

Ninja Masters 2
Age 10-13 years old; skills test must be completed before registering

  • 30 second bent arm hang and 5 perfect push-ups
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Ninja Masters 3

Age 13-15 years old; skills test must be completed before registering

  • Be able to do at least five ninja obstacles in a row without coach prompting and needing spotting
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Youth Ninja Warrior Classes

We offer weekly classes for children ages 3-15 – check out locations tab for a complete listing of our class offerings!

We are committed to developing well-rounded and powerful athletes who can summon their skills for future competitions as well as any sport in which they participate. To that end, we will always be focusing segments of their weekly classes on resistance and endurance training.

Interested in Ninja Training, but wanting to have a test run before committing to a weekly class? No worries – We offer youth trial training sessions on a weekly basis!

Reserve your child’s spot today!

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Youth Ninja Training Sessions

Youth Ninja Training Sessions are a great way to have children try athletic Ninja Warrior Training at The Ninja’s Edge for the first time, to supplement their weekly workouts, or for those who can’t commit to a weekly class!

Training sessions are 45-minutes in duration and children are coached through carefully planned lessons that are committed to developing well-rounded and powerful athletes who can summon their skills for future competitions as well as in any sport that they participate. To that end, each lesson plan will incorporate classic resistance and endurance training with the added fun on Ninja Warrior elements!

Call us to find out more!

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What the parents of our youth ninjas have to say about our classes

My son was having a bit of a rough day and had a bit of a rough start to class when he forgot his water bottle in the car and got upset. During group warm up, coaches came over and made efforts to cheer him up and get him involved in the class in a very positive manner. They could have just continued with the rest of the class and left it up to me to get him calmed down and I appreciate that they made the effort to make him feel welcome and get him involved.

Bailey
Youth & Kid's Ninja Training at The Ninja's Edge

Why No Youth Ninja Warrior Open Gym?

The Ninja’s Edge runs a youth athletic development program. To achieve success, we have found that younger athletes need specific direction and proper spotting to perform many of these difficult movements and we put the safety of our athletes above everything else. Youth open gyms are not safe and not instructional – and those are the most important pillars of our program.

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Videos of our Youth Ninjas & Kid Ninjas in Training